Here at healthfitmag, we aren’t exclusive proponents of any specific diets. We just want to inform everybody and make sure that everybody is doing the best they can for their own health.
Half of that battle is being informed about what is healthy and what isn’t. The vegan diet has been extremely popularized in the last couple of decades.
Going vegan is more a lifestyle decision given how much you are cutting back from normal meat, dairy, and egg diet.
There are the obvious beneficial aspect of the effect of the environment and saving animal lives, reducing pollution and reducing water waste among other important reasons.