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  • How to get a smaller waist – The healthy way (2020)
  • Keto Coconut Cream Pie – Low Carb and Delicious
  • Why it’s important to have basic squat mobility
  • The Complete Bruce Lee Diet (2020)
  • The Complete David Goggins Diet & Lifestyle (Updated 2020)
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woman holding her waist
Fitness Health Nutrition 

How to get a smaller waist – The healthy way (2020)

July 8, 2020July 8, 2020 healthfitmag 0 Comments

A “small” waist has been a much desired physical trait through the ages as it creates a more of an

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keto coconut cream pie
Fitness Nutrition 

Keto Coconut Cream Pie – Low Carb and Delicious

May 18, 2020May 18, 2020 healthfitmag 0 Comments

Our Keto Coconut Cream pie is everything you’re looking for in a keto dessert. It is low carb, it is

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bruce lee physique
Fitness Health Nutrition 

The Complete Bruce Lee Diet (2020)

April 12, 2020April 12, 2020 healthfitmag 2 Comments

For those who aren’t familiar with Bruce Lee, he was an iconic man. Among his inspirational achievements, his physique and

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David Goggins Diet
Fitness Health Nutrition 

The Complete David Goggins Diet & Lifestyle (Updated 2020)

April 9, 2020May 18, 2020 healthfitmag 4 Comments

“Take the time to train your mind” is one of many of David Goggins’ quotes that he is often remembered

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Nutrition 

Sugar in the morning?

December 19, 2019April 10, 2020 healthfitmag 1 Comment

We often get a lot of questions that ask for recommendations on what to eat and when. This is obviously

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intermittent fasting
Health Nutrition 

Should I try intermittent fasting?

December 19, 2019April 10, 2020 healthfitmag 0 Comments

There are a variety of fads and trends that will show up every once in awhile within the fitness industry.

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Nutrition 

Healthy habits to live by

December 19, 2019April 10, 2020 healthfitmag 0 Comments
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vegan diet
Fitness Nutrition 

Is a Vegan diet do-able?

December 17, 2019April 12, 2020 healthfitmag 0 Comments

Here at healthfitmag we often get asked a lot of questions related to diet. We love talking about our recipes

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why go vegan
Health Nutrition 

Why go vegan?

December 17, 2019April 10, 2020 healthfitmag 0 Comments

Here at healthfitmag, we aren’t exclusive proponents of any specific diets. We just want to inform everybody and make sure

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We are a team of nutritionists, psychologists and physical trainers that are here to give you all the possible tips about health and fitness!

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  • How to get a smaller waist – The healthy way (2020)
  • Keto Coconut Cream Pie – Low Carb and Delicious

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