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how often should i workout?
Fitness Health 

How often should I work out?

December 19, 2019April 15, 2020 healthfitmag 2 Comments

It is always hard to answer general workout questions because there are so many variables that can play into this

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why go vegan
Health Nutrition 

Why go vegan?

December 17, 2019April 10, 2020 healthfitmag 0 Comments

Here at healthfitmag, we aren’t exclusive proponents of any specific diets. We just want to inform everybody and make sure

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pull up compound movement
Fitness Health 

The importance of compound movements

December 17, 2019April 10, 2020 healthfitmag 0 Comments

Going to the gym in any fashion will prove challenging, especially sticking to it continuously. Being in the gym as

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Are you drinking enough water?
Health 

Do you drink enough water?

December 17, 2019April 13, 2020 healthfitmag 1 Comment

Making sure that our diet is up to par with our physical output means counting all our calories and making

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Losing body fat
Health 

Losing body fat

December 17, 2019April 15, 2020 healthfitmag 2 Comments

When people have the target of losing weight, the first thing they do is head to the gym. A lot

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  • How to get a smaller waist – The healthy way (2020)
  • Keto Coconut Cream Pie – Low Carb and Delicious

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