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HealthFitMag

HealthFitMag

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Setting Goals
Health 

Goal Setting. Is it Necessary?

December 19, 2019April 12, 2020 healthfitmag 1 Comment

We are now living in a world where it is hard to meet someone new and not find out instantly

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Nutrition 

Sugar in the morning?

December 19, 2019April 10, 2020 healthfitmag 1 Comment

We often get a lot of questions that ask for recommendations on what to eat and when. This is obviously

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intermittent fasting
Health Nutrition 

Should I try intermittent fasting?

December 19, 2019April 10, 2020 healthfitmag 0 Comments

There are a variety of fads and trends that will show up every once in awhile within the fitness industry.

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Nutrition 

Healthy habits to live by

December 19, 2019April 10, 2020 healthfitmag 0 Comments
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Stretching for old age
Fitness Health 

Stretching your way to old age

December 19, 2019April 10, 2020 healthfitmag 0 Comments

It’s easy to consider that the older you get the harder it will be for you to move around, to

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how often should i workout?
Fitness Health 

How often should I work out?

December 19, 2019April 15, 2020 healthfitmag 2 Comments

It is always hard to answer general workout questions because there are so many variables that can play into this

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should i workout alone?
Fitness 

Should I workout alone?

December 19, 2019April 13, 2020 healthfitmag 0 Comments

People often worry about their performance in the gym and whether they are doing enough for results to be properly

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man doing push up
Fitness 

Gadgets for workouts

December 19, 2019April 15, 2020 healthfitmag 1 Comment

Do we need gadgets for working out? Not necessarily, but at the same time maybe. It all depends on the

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vegan diet
Fitness Nutrition 

Is a Vegan diet do-able?

December 17, 2019April 12, 2020 healthfitmag 0 Comments

Here at healthfitmag we often get asked a lot of questions related to diet. We love talking about our recipes

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why go vegan
Health Nutrition 

Why go vegan?

December 17, 2019April 10, 2020 healthfitmag 0 Comments

Here at healthfitmag, we aren’t exclusive proponents of any specific diets. We just want to inform everybody and make sure

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We are a team of nutritionists, psychologists and physical trainers that are here to give you all the possible tips about health and fitness!

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  • How to get a smaller waist – The healthy way (2020)
  • Keto Coconut Cream Pie – Low Carb and Delicious

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